About coaching

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I am a Certified Professional Co-Active Coach offering one to one coaching over Zoom, helping clients to articulate and achieve his or her goals.

Typically, my clients commit to a minimum of 6 sessions, usually over 6 months, for us to work together to achieve his or her goals. We agree upon certain actions that bring the client closer to his or her best life.

The key to successful coaching comes from our work together during each session clearly, but also from the work the clients does applying and practicing between sessions by themselves. 

I support clients who may be going through a career change or life transition, want to fulfil a secret dream, want to spend more time and energy on what matters to them, or even determine what their life purpose truly is. 

I often coach clients in the following areas:

·  Improving relationships

·  Transition into leadership

·  Finding work/ life balance

·  Improve communication skills

·  Imposter Syndrome

·  Authentic leadership

·  Building teams

·  Raising self-confidence

·  Tackling inner saboteur voices

·  Resolving inner conflict

·  Achieving better time management

·  Prioritising yourself and own self care

·  Addressing anxiety

·  Public speaking and performance

·  Goal setting and change management

·  Interview preparation

·  CTI Certification and mentoring

My sessions are active, thought provoking and wherever possible, fun!

I will: 

1. Ask you provocative questions
2. Provide challenges and brainstorming 
3. Provide you the structure and focus needed for you to stay in action
4. Hold you accountable to action in between our calls 

The clients time between sessions is for consolidating, getting challenged, practicing and for growth. Throughout, I am your coach and am on-call to support you in getting what you want. I would be available to you between sessions via email or WhatsApp. 

One size never fits all! That is why I coach each client differently, based on the individual and never using a formulated coaching model or template. I feel coaching sessions need to be allowed to flow.

Your first session will be at zero cost.  This will last 30 minutes. This session I call a ‘Chemistry’ session and is where we would get to know each other, discuss what general areas you would like to explore and decide together if we want to proceed and develop a coaching relationship. 

Once we have agreed to move forward together and I become your coach we will send you an invoice and arrange for our first session. This session is the ‘Discovery’ session. This session is fully focused on you, your current situation and thoughts. The outcome from this session will be clarity on what you will achieve through the coaching, so its therefore the start of your journey.